Medical Exercise Training

Designed with You In Mind

The journey to health and wellness, post weight-loss surgery, takes commitment and perseverance. We are here to support your efforts and make them count. No obstacle is too big, no goal to small.

Our exercise programs include the following to ensure a smooth transition:

  • Clinical Exercise Physiologist designed exercise prescriptions
  • Recommendations based on individual goals, medical history and fitness level
  • Development of sustainable exercise habits
  • Assessment and monitoring 

Fitness Packages

Medical Exercise Training (Small Group)
  • 8 Sessions = $180
  • 12 Sessions = $240
  • 24 Sessions = $432
  • 36 Sessions = $576

Payment plans available for 24 and 36 sessions.

Two complimentary Small Group Exercise Training sessions are offered to all Memorial Weight-Loss Surgery Program patients.

This program includes the following services:

  • One hour sessions, two or three days a week (flexible days and times).
  • Individualized exercise program developed and supervised by a team of clinical professionals in a small group setting.
  • Cardiovascular, strength, mobility and flexibility training.
  • Inclusive and encouraging atmosphere among supportive peers.
Medical Fitness Coaching (Individual)
  • 5 Sessions = $275

This program includes the following services:

  • Five, in-person, 1-1 appointments, every one to three weeks, with virtual or phone follow-up support in between appointments.
  • Individualized exercise prescription designed to sustain independent exercise at home or in a community fitness center.
  • Great option for those with transportation or schedule limitations.


Beth Jones, BS, MS
Medical Fitness Program Supervisor

Daughter learning how to assist her mother during a Family In Training (FIT) Program session at Memorial Regional South.

Patient and Family Centered Care

We treat patients and family members as partners in healthcare.