Phase III: Resolution Program

woman smiling using seated bike

Now that you have completed your Phase II outpatient cardiac or pulmonary rehabilitation programphysical therapy, or occupational therapy, it’s time to take the next step in making physical activity a part of your everyday life.

Our Resolution Program is a medically supervised exercise program that can help you safely and effectively transition from an outpatient rehabilitation program to establishing an independent home exercise or gym routine.

Our experienced clinical exercise physiologists will develop an individualized exercise plan based on your goals and medical history. Together, we will help you continue to:

  • build muscle strength
  • improve your heart stamina
  • reduce pain
  • breathe better
  • increase your mobility and flexibility
  • establish a consistent exercise routine
  • return to the activities you enjoy

What to Expect

  • Exercise prescriptions based on individual goals, medical history and fitness levels that develop sustainable, independent exercise habits.
  • Exercising in a small group setting that provides for a motivating and encouraging atmosphere among supportive peers.
  • Cardiovascular, flexibility, mobility and strength training.
  • An inclusive, encouraging atmosphere among supportive peers.
  • Monitoring of heart rate, blood pressure and oxygen saturation, if needed.
  • One-hour sessions, two or three days a week, with flexible days and times.

seniors using seated bikes in gym

Pricing


Small Group Medical Exercise Training

  • 8 sessions = $198
  • 12 sessions = $264
  • 24 sessions = $475
  • 36 sessions = $634

Ask about our payment plans for 24 or 36 sessions.

Contact Us

Memorial Hospital West
Medical Fitness Program
703 North Flamingo Road
Pembroke Pines, FL 33028

Phone: 954-844-7125
Email: medicalfitness@mhs.net

Memorial Regional Hospital
Medical Fitness Program
300 Hollywood Way
Hollywood, FL 33021

Phone: 954-265-5800
Email: medicalfitness@mhs.net