#HealthyWithMemorial: Green Tea Pineapple Smoothie
It's hot outside, so why not cool down with another recipe from Chef Pierre Flerismond, executive chef at Memorial Regional Hospital.
It's quick, it's refreshing and it's only 106 calories! Give this tasty and refreshing recipe a try and tell us what you think.
Ingredients
- 2 cups frozen unsweetened pineapple
- 1 cup cold unsweetened green tea
- 1 tbsp. agave
- 1 tbsp. lemon juice
Directions
- Combine fruit, tea, agave and lemon juice in a blender.
- Blend until smooth and frothy.
- Serve immediately.
- Serving Size: 1 1/4 cup
Nutritional Facts Per Serving
- Calories: 106
- Protein: 1.4 g
- Carbohydrate: 27 g
- Fat: 0 g
- Cholesterol: 0 g
- Sodium: 260 mg
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Disclaimer: The ideas and opinions presented in this blog post do not reflect the ideas and opinions of Memorial Healthcare System.