#HealthyWithMemorial: Green Tea Pineapple Smoothie

by: Memorial Staff
pineapple juice in glasses

It's hot outside, so why not cool down with another recipe from Chef Pierre Flerismond, executive chef at Memorial Regional Hospital.

It's quick, it's refreshing and it's only 106 calories! Give this tasty and refreshing recipe a try and tell us what you think.


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Datasource: Green tea pineapple smoothie      
  • 2 cups frozen unsweetened pineapple
  • 1 cup cold unsweetened green tea
  • 1 tbsp. agave
  • 1 tbsp. lemon juice


  • Combine fruit, tea, agave and lemon juice in a blender.
  • Blend until smooth and frothy.
  • Serve immediately.
  • Serving Size: 1 1/4 cup

Nutritional Facts Per Serving

  • Calories: 106
  • Protein: 1.4 g
  • Carbohydrate: 27 g
  • Fat: 0 g
  • Cholesterol: 0 g
  • Sodium: 260 mg
Disclaimer: The ideas and opinions presented in this blog post do not reflect the ideas and opinions of Memorial Healthcare System.