Nutritional Counseling

healthy meal

Our registered dietitians share their expertise in one-on-one consultations focused on you and your individual nutritional needs. We answer your dietary questions and offer advice and education on improving your diet. We work with you to develop a scientifically sound eating plan that takes your overall health, gender, age and goals into account.

Our team has advanced expertise in several specialties including:

  • Cardiovascular nutrition
  • Healthy weight management
  • Sports nutrition
  • Nutrition for the active individual
  • Vegetarian or plant-based diets
vegetable display at market

Benefits of Nutrition Counseling

A consultation with a nutrition counselor can help you set realistic goals and teach you how to make lasting changes to your eating habits. Benefits of nutrition counseling include:

  • Better understanding of your relationship with food and ways it can be improved
  • Healthier lifestyle overall with improved energy, increased weight loss and reduced depression as your diet improves
  • Discovering a variety of foods that are both nutritious and delicious
  • Encouragement and support for your efforts

Getting Started

For more information on pricing or to make an appointment, call or visit either of our Fitness Center locations.

Download Our Fitness App

Get help reaching your health and fitness goals with our Memorial Fitness App. This free app gives you quick, easy and convenient access to:

  • Check in to both Fitness Center locations
  • View current class schedules
  • Sign up for specialized classes
  • Manage your Fitness Center membership
  • Track your visits