Conscious Pregnancy Yoga Class (Memorial Regional Hospital)
4320 Sheridan Street
Hollywood, FL 33021
Take this special time of change to be with your growing baby in a safe and nurturing class.
Strengthening postures (safe for all trimesters) and breathing techniques are taught to help you relax during labor and birth.
Guided mediatation and special time for relaxation are all part of this unique class.
Please bring a yoga mat or blanket to class.